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Jul 31, 2017 Seven Dials has acquired The Dirty Diet: Ditch the guilt, love your food by Kate Harrison, bestselling author of the 5:2 diet series.How to lose 14lbs in 28 days – & gain better health. How to do The Dirty Diet in 3 steps: 1. Eat a diverse diet – including all the foods you love. Your tastes set the .Jun 20, 2012 While the former clean eating method is the one most commonly associated with bodybuilders and athletes, the second method, known as “if.Do you want to lose up to 15 lbs (7 kg) in 28 days, without giving up your favourite foods or feeling guilty? Are you looking for a fuss-free plan that doesn't tell you .Nov 26, 2013 The Daniel fast is growing in popularity, often prompted by Christians' desire for a deeper form of prayer. Many are reporting lasting physical .